Here are four Web sites to help you deal with stress:
www.stressfree.com includes a directory of health and stress care professionals, an online “stress audit,” and an opportunity to “Ask the Psychologist.”
www.stressrelease.com offers techniques, booklets, and workshops that ease stress.
www.mindtools.com/smpage.html details symptoms of stress and ways of dealing with stressful situations.
www.stressless.com lists dozens of links to other stress-related Web sites.
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