Online Relief

Here are four Web sites to help you deal with stress:

  • www.stressfree.com includes a directory of health and stress care professionals, an online “stress audit,” and an opportunity to “Ask the Psychologist.”

  • www.stressrelease.com offers techniques, booklets, and workshops that ease stress.

  • www.mindtools.com/smpage.html details symptoms of stress and ways of dealing with stressful situations.

  • www.stressless.com lists dozens of links to other stress-related Web sites.

Personal Business spotlights the personal side of business life. To suggest topics, contact wshuster@cahners.com or write Personal Business, JCK Magazine, Valley Forge Park Place, 1018 W. Ninth Ave., King of Prussia, PA 19406.